Yoga Teacher Training

Train to become a Yoga teacher with Alina Bialek in February 2021

beginner courses

Are you looking to learn the fundamentals of Yoga or Pilates? Or, would you like to make positive changes in your life? Check out our 6-week beginner’s courses in Yoga, Pilates mat, and Self-hypnosis – starting in January 2021.

Connect with us online

New online Yoga and Pilates classes brought straight to your home so you can continue your regular practice.

Treatments online

Book online Clinical Hypnotherapy & Psychotherapy session with qualified therapist easily and quickly.

Yoga Teacher Training

Train to become a Yoga teacher with Alina Bialek in February 2021

beginner courses

Are you looking to learn the fundamentals of Yoga or Pilates? Or, would you like to make positive changes in your life? Check out our 6-week beginner’s courses in Yoga, Pilates mat, and Self-hypnosis – starting in January 2021.

Connect with us online

New online Yoga and Pilates classes brought straight to your home so you can continue your regular practice.

Treatments online

Book online Clinical Hypnotherapy & Psychotherapy session with qualified therapist easily and quickly.

Covid-19 Update:

With the recent Tier 4 announcement from the UK government, we will have to temporarily move our group classes online until further notice.

We are confident there is a light at the end of this tunnel, and it will be arriving soon. But, until then, please do join us through our online Zoom classes!

Thankfully, we are still able to offer face to face private sessions, osteopathy, massage therapy, and clinical hypnotherapy during this time.

Your mental health is always a priority during these times – please always feel free to reach out. We’re here to help or answer any questions: email info@integritycentre.co.uk.

Alina & Irek x

yoga with integrity

pilates with integrity

treatments with integrity


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special offers

Free Introduction to Pilates

If you’ve got aches and pains, want to strengthen and tone, or just want to try pilates, this is a great deal!

Book Now >>

3 private pilates sessions for £100

Pilates is well-known for its health benefits including improved posture, increased flexibility, increased muscle strength, and many more.

Buy Now >>

what people are saying…

The studio is beautiful and immediately inspires a zen atmosphere when you enter. Alina and her team are all incredibly friendly and enthusiastic. They are very good at providing a tailored experience during class and advice for general health and wellbeing. Alina is also incredibly professional and a very attentive teacher during yoga while being passionate to help everyone grow stronger in their yoga practice. I can’t recommend them strongly enough.

~ Mary

I started my yoga journey in 2017 in one of Alina’s vinyasa classes. I was initially nervous having not done a lot of yoga before, but it wasn’t long until I felt really at ease. Alina consistently caters to all levels- from beginners to teachers, and she has a really wonderful way of making you feel connected to other practitioners. There’s a true sense of community in her classes, and I always look forward to learning with her.

~ Monet

Irek has a big passion for teaching and for life long learning.  I don’t think there’s anything about Pilates that Irek doesn’t know! He is a hub of knowledge and experience, and his eye for detail, and his devotion to technique really is what sells his classes to me.

~ Melissa

It was an overall great experience attending Pilates at the Integrity Centre last week. Irek skilfully tunes in with full focus on what each individual might benefit from. His talent reaches even further, providing a holistic tailored treatment combining massage, physiotherapy and Pilates movements which has improved my knee mobility and triggered my appetite even more to practice Pilates. 

~ Kaat

Calming environment. Clean, modern and open studio with timetable to suit before and after work and also lunch time sessions. I felt very welcomed and the teacher was able to accommodate all levels from first timers to very experienced.

~ Bianca

Integrity Centre

Integrity Centre

location

25 Finsbury Circus
London EC2M 7EE
Directions

contact

+44 (0) 203 9743932
+44 (0) 7851 848971
info@integritycentre.co.uk

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