200 hr yoga teacher training

Become a RYT-200 Vinyasa Flow Yoga Teacher this year! Yoga Alliance Certified.

meet your teacher

Meet Alina, Senior Yoga Teacher and Yoga Teacher Training instructor.

book a trial class

Join Alina, Senior Yoga Teacher and Yoga Teacher Training instructor, in a trial Vinyasa Flow Yoga class to experience her style of teaching!
Use code: TTfreebie

Looking to become a Vinyasa Flow Yoga Teacher in 2021?
Start your 200hr Yoga Teacher Training in London with Alina Bialek!

Why choose this Yoga Teacher Training?

200hr Vinyasa Flow Yoga Teacher Training with Alina Bialek will take place at the Integrity Centre studio in Finsbury Circus. The course is a 7 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program.

This yoga teacher training is suitable for those who are looking to transition into the role of a yoga teacher, as well as those who may wish to simply deepen their own yoga practice. Students will be given the tools, skills and knowledge to establish their own successful yoga business, or even open their own yoga studio.

Upon completion of our Yoga Training Training and evaluation, participants will receive a certification of completion which will then enable you to register with Yoga Alliance Professionals as a Registered Yoga Teacher (RYT-200).

Alina is dedicated to creating new, inspiring yoga teachers who will lead with excellence and is looking forward to welcoming students to her Yoga Teacher Training!

Yoga Teacher Training Content:

The course will include the following areas of study:

Practice of Asanas:
Alignment, Benefits, Modifications, Props.

Yoga Philosophy & History:
The Paths of Yoga, Origins of Yoga, Karma & Reincarnation, Sanskrit.

Yoga Anatomy:
Human Systems, Kinesiology, Biomechanics, Body Reading, Health and Fitness.

Teaching Techniques:
Alignment, Safe Adjustments, Warm up Exercises, Basic Asanas, Special Classes, The Business of Yoga.

Alignment Focus, Function and Form, Inversions, Transitions, Safe Back Bending, Sequencing Theming Planning.

yoga teacher training london


To be considered for the 200hr Yoga Teacher Training, it is recommended that you’ve been regularly practicing Yoga for at least 2 years and of course, be a Yoga enthusiast!

If you have been regularly practicing for less than 2 years but feel you’d be a good fit for our Yoga Teacher Training, or you have previous experience in Yoga-related disciplines (dancing, gymnastics, fitness…), we still encourage you to apply.

How To Join Our Yoga Teacher Training?

Applications for our Vinyasa Flow Yoga Teacher Training in London starting in February 2021 are OPEN with limited spaces (18).

To be considered, please fill out our application form and book a 30min interview with Alina. You are welcome to book the interview for the date and time that suits you.

Please make sure your application form is filled in before your interview.

After your interview is complete, we will notify you of your acceptance via email and letter.

Yoga Teacher Training Dates

The teacher training will run over a period of 10 months, beginning in February and ending in September.

Full dates are as follows:

February           20th – 21st
March                13th – 14th
April                    3rd – 4th
May                      1st – 2nd
June                  19th – 20th
July           3rd – 4th / 31st – 1st
August                21st – 22nd
September          4th – 5th / 25th – 26th

Examination will take place on Sept 25th and Graduation will be on Sept 26th.

Yoga Teacher Training Location

Alina’s Yoga Teacher Training will take place at:

Integrity Centre
25 Finsbury Circus, Basement
London, EC2M 7EE

We are aiming to offer our Yoga Teacher Training in the studio as much as possible. Due to COVID-19 restrictions, we will have to offer a blend of in-studio and Zoom teaching.


£2500  £1950 (paid in full)

9 payments of £250


Included in the price of our Yoga Teacher Training Program:

– Unlimited membership to Integrity Centre classes
– Mentoring program with Alina after graduation (1 year)
– Access to all Yoga Teacher Training materials (online)
– Yoga Teacher Training Certificate
– Yoga Teacher Training Equipment (in-studio)
– VAT included


– Yoga equipment (from home)


We know that this may not be viable for everyone – contact Alina to discuss how to work out a custom payment plan for you.


We would never want someone to miss out on joining our Yoga Teacher Training due to being financially impacted by COVID-19. We know this year has been a wild ride – that’s why we’re offering special bursaries for those who need them.

Send an email to bialek.alina@gmail.com with details about why you feel you could use the assistance.


Alina Bialek

Alina Bialek

Senior Yoga Teacher

Alina has been teaching yoga since 2010 and is registered with the Yoga Alliance as a Senior Yoga Teacher. Alina’s approach to teaching is fun, inspiring, and will push you to do the absolute best you can. She will guide and support you through your individual yoga journey and take you deeper into the practice.

Alina is experienced not only in yoga but also in the industry of the yoga business. She has opened her own studio, other top studios in London, and has managed and assisted Yoga Teacher Trainings with Stewart Gilchrist and Alessandra Pecorella.

With Alina, you will focus on learning the philosophy & history of Yoga, teaching techniques, sequence planning, and the practice of Asanas. You will be safely guided through posture work, breath awareness, and relaxation, making an excellent & confident teacher out of you!

Irek Bialek

Irek Bialek

Pilates Instructor / Personal Trainer

Passionate about anatomy and functional movement, Irek has over 7 years of experience in personal training, instructing pilates, and teaching workshops.

Irek will be covering the anatomy portion of our Yoga Teacher Training. With many years as a private and group Pilates instructor as well as his on-going training in osteopathy, Irek has in-depth knowledge of human systems, kinesiology, biomechanics, and health and fitness.

Irek will be guiding students through the anatomy of different yoga poses and how these poses will vary based on different people. Students will learn to appreciate and work with the anatomy of their own as well as when teaching yoga classes. They will be able to learn how to identify injuries and modify poses accordingly, assess student postures, and best practices in referring their students to the correct professionals when there are anatomy issues.


yoga teacher training london

Accredited by Yoga Alliance Professionals

Integrity Centre is a registered training school by YAP. Our Vinyasa Flow Yoga Teacher Training has been accredited by YAP, meeting their high standards & code of conduct.

Alina Bialek has been certified as a Senior Yoga Teacher since 2019, the highest level of teaching yoga.