200 hr vinyasa flow yoga teacher training

Become RYT-200 certified with Integrity Centre’s Yoga Teacher Training – Yoga Alliance Certified.

meet the teacher

Meet Alina, Senior Yoga Teacher and Yoga Teacher Training instructor.

join a free taster session

Meet the instructors and join a Q&A session in one of our free yoga teacher training taster sessions.

Ready to become a Yoga Teacher?
Start your 200hr Yoga Teacher Training in London with Alina Bialek!

Why choose Integrity Centre’s Yoga Teacher Training?


The Integrity Centre 200hr Vinyasa Flow Yoga Teacher Training course will take place at our very own Integrity Centre studio in Finsbury Circus. The course is a 10 month (200 hours) training program spread over 10 weekends, allowing it to be fit into your schedule and is perfect for students who wish to deepen their understanding of the yoga practice as in a closely mentored program.

The training is suitable for those who are looking to transition into the role of a teacher, as well as those who may wish to simply deepen their own practice. Students will be given the tools, skills and knowledge to establish their own successful yoga business.

Upon completion of our Yoga Training Course and evaluation, participants will receive a certification of completion which will then enable you to register with Yoga Alliance Professionals as a Registered Yoga Teacher (RYT-200).

We are dedicated to creating new, inspiring teachers who lead with excellence and we are looking forward to welcoming our students to our Yoga Teacher Training!

Training Content

The training will cover the following areas of study:

Practice of Asanas: Alignment, Benefits, Modifications, Props.

Yoga Philosophy & History: The Paths of Yoga, Origins of Yoga, Karma & Reincarnation, Sanskrit.

Yoga Anatomy: Human Systems, Kinesiology, Biomechanics, Body Reading, Health and Fitness.

Teaching Techniques: Alignment, Safe Adjustments, Warm-up Exercises, Basic Asanas, Special Classes, The Business of Yoga.

Sequencing: Alignment Focus, Function and Form, Inversions, Transitions, Safe Back Bending, Sequencing Theming Planning.


To be considered for our 200hr Yoga Teacher Training, it is recommended that you’ve been regularly practicing Yoga for at least 2 years and of course, be a Yoga enthusiast!

If you have been regularly practicing for less than 2 years but feel you’d be a good fit for our Yoga Teacher Training, or you have previous experience in Yoga-related disciplines (dancing, gymnastics, fitness…), we still encourage you to apply.

Application Procedure

Applications for our Yoga Teacher Training in London in February 2022 are OPEN with limited spaces.

To be considered, applicants are asked to:

1. Fill out our application form

2. Book a 30min interview with Alina.

You are welcome to book the interview for the date and time that suits you. Please make sure your application form is filled in before your interview. After your interview is complete, we will notify you of your acceptance.

Yoga Teacher Training Schedule

The Yoga Teacher Training will run over a period of 10 months, beginning in October and ending in July.

Feb 26 – 27, 2022
Mar 19 – 20, 2022
Apr 23 – 24, 2022
May 21 – 22, 2022
June 18 – 19, 2022
July 16 – 17, 2022
Aug 6 – 7, 2022
Sept 3 – 4, 2022
Oct 1 – 2, 2022
Nov 5  – 6, 2022

Examination will take place on 5th November and Graduation will be on 6th November. Dates are subject to change.


All training dates will be delivered both in the studio and online through Zoom!

All dates will be held at Integrity Centre, 25 Finsbury Circus, London EC2M 7EE.

Students are free to choose their preferenced method of attending the training.

Some modules will require hands-on adjustments and for those weekends, students will be asked to make an attempt to attend in person. We will notify which weekends ahead of time.

We aim to deliver the full training in person; however, if guidelines require, we are able to deliver the sessions completely online through Zoom.

Tuition Investment

Investment: £2250 if paid in full
Early Bird Discount: 
£1950 when you book and pay in full before 30th October 2021
Installments: £2500 if paid £250/month

The prices above include VAT.


To secure your space a non-refundable deposit of £300 is required. This will be put towards your tuition. Payments may be made by direct bank transfer.


Here at Integrity Centre, we would never want someone to miss out on joining our Yoga Teacher Training due to being financially impacted by COVID-19. We know this year has been a wild ride – that’s why we’re offering special bursaries for those who need them.

Send an email to info@integritycentre.co.uk with details about why you feel you could use the assistance.

Payment Plans

We know that this may not be viable for everyone – contact us to discuss how we can work out a custom payment plan for you.

What does payment include?


– Training and assessment by a qualified Yoga Alliance Professionals Senior Yoga Teacher
– 50% discount on membership to Integrity Centre classes (in-studio or online)
– Access to all online Yoga Teacher Training materials
– Yoga Teacher Training Equipment (in-studio)
– Yoga Teacher Training Certificate
– Mentoring program with Alina after graduation (1 year)

Not Included:

– Insurance: Recommended by the start of the first weekend (purchase from Yoga Alliance Professionals)
– Yoga equipment (from home)
– Books from the reading list

Further Information

For further information, we invite you to join one of our upcoming Free Taster Sessions. This is your chance to meet the instructors, join a taster class, and ask any questions you have in a Q&A session!



Alina Bialek

Alina Bialek

Senior Yoga Teacher

Alina has been teaching yoga since 2010 and is registered with the Yoga Alliance as a Senior Yoga Teacher, having taught thousands of hours of Yoga classes. Alina’s approach to teaching is fun, inspiring, and will push you to do the absolute best you can. She will guide and support you through your individual yoga journey and take you deeper into the practice.

Alina is well experienced – she has opened multiple Yoga studios throughout London and has managed Yoga Teacher Training programs for Stewart Gilchrist.

With Alina, you will focus on learning the philosophy & history of Yoga, teaching techniques, sequence planning, and the practice of Asanas. You will be safely guided through posture work, breath awareness, and relaxation, making an excellent teacher out of you!

Irek Bialek

Irek Bialek

Pilates Instructor / Personal Trainer / Sports & Remedial Massage Therapist

Passionate about anatomy, functional movement, and soft tissue manipulation, Irek uses a combination of techniques to help clients achieve their goals. Whether you are training for a marathon, recovering from injury, or simply needing to relax and release unwanted tension, Irek will help you become more aware of your postural alignment and muscle imbalances, to optimise your physical health and wellbeing.

Irek will be covering the anatomy portion of our Yoga Teacher Training. With many years as a private and group Pilates instructor, Irek has in-depth knowledge for human systems, kinesiology, biomechanics, and health and fitness.

Irek is also currently furthering this knowledge as he studies to become an Osteopath. 

yoga teacher training london
yoga teacher training london

Accredited by Yoga Alliance Professionals

Integrity Centre’s Yoga Teacher Training is accredited by Yoga Alliance Professionals, demonstrating that our yoga teacher training is of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher – RYT’ when they register with Yoga Alliance Professionals. Alina Bialek is registered as a Senior Yoga Teacher and Trainer PRO with Yoga Alliance Professionals.

Yoga Alliance Professionals is an international organization for professional yoga teachers that standardize the Yoga Teacher Training process.