A yoga class specially designed to ease the tensions of office workers. A gentle flow which focuses on releasing the shoulders and improving posture with long holds. Perfect for lunchtimes.
A nourishing flow yoga class to unravel tension and free the body and mind. You will move through a sequence of breath and fluid movement specifically designed for creatives to find space for growth and connection. Whether you want to simply stretch it out or find some head space along the way. All levels are welcome!