Yoga

The Class

A yoga class specially designed to ease the tensions of office workers. A gentle flow which focuses on releasing the shoulders and improving posture with long holds. Perfect for lunchtimes.

A nourishing flow yoga class to unravel tension and free the body and mind. You will move through a sequence of breath and fluid movement specifically designed for creatives to find space for growth and connection. Whether you want to simply stretch it out or find some head space along the way. All levels are welcome!

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Train in a group to get stronger
  • Always attended by a personal trainer
Visit this class

Gallery

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 Yoga08.00 - 09.30Yoga08.00 - 09.30
09.00 - 10.00 Yoga09.00 - 11.25Yoga09.00 - 11.25Yoga09.00 - 10.00Yoga09.00 - 10.00
10.00 - 11.00
11.00 - 12.00 Yoga11.00 - 12.00Yoga11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Yoga16.00 - 17.30Yoga16.00 - 17.30Yoga16.00 - 17.30Yoga16.00 - 17.30
17.00 - 18.00
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 - 09.00 Yoga08.00 - 09.30Yoga08.00 - 09.30
09.00 - 10.00 Yoga09.00 - 11.25Yoga09.00 - 11.25Yoga09.00 - 10.00Yoga09.00 - 10.00
10.00 - 11.00
11.00 - 12.00 Yoga11.00 - 12.00Yoga11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00 Yoga16.00 - 17.30Yoga16.00 - 17.30Yoga16.00 - 17.30Yoga16.00 - 17.30
17.00 - 18.00
Click on the class name to get additional info

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

Similar Classes

Meditation
health-mind

Meditation

Experience mental silence, awakening and self realization. Please see details for more info.

Pilates
body-strength

Pilates

Pilates aims to strengthen your body in an even way, with particular emphasis on core…