Yoga class is a practice to help you achieve your side splits! (Or as some people call it, middle splits). If practiced regularly, you will notice a lot of improvement in your flexibility.
Alina is running her Hypnotherapy clinic in Moorgate, Central London. Alina offers practical experience, support and helps the student gain an understanding of how successful practice can be achieved in London.
The practice of yoga has been around for centuries and its mind-body-soul benefits are numerous. But did you know that yoga is an ideal compliment to chiropractic care?